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The Holistic Way

You Are Not Your Thoughts QR T-Shirt

You Are Not Your Thoughts QR T-Shirt

Regular price $29.50 USD
Regular price Sale price $29.50 USD
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This isn’t just a shirt—it’s a reminder.

On the front, the words “your perspective creates your reality” are printed alongside a serene silhouette of a forest, symbolizing clarity, depth, and the grounded power of nature. It’s a call to be aware of how you view the world, and how that view becomes the world you live in.

Turn it around, and on the back, bold text states “You are not your thoughts”—a powerful affirmation of inner peace and separation from mental noise. Beneath it, in smaller print, the message continues:
“however the thoughts you choose to focus on shape your reality. Be mindful.”
It’s a quiet truth designed to inspire intention with every glance in the mirror or interaction in your day.

On the left sleeve, a scannable QR code connects you directly to a short (1.5-minute) guided visualization activity—an immersive audio experience that walks you through mindfulness techniques to anchor your awareness and reinforce the idea that while you are not your thoughts, your focus gives them power.

Made for thinkers, seekers, and those walking the path of conscious living. Wear it as a statement, a practice, and a daily nudge toward presence.

Because the mind may wander, but awareness brings you home.

• 100% cotton
• Sport Grey is 90% cotton, 10% polyester
• Ash Grey is 99% cotton, 1% polyester
• Heather colors are 50% cotton, 50% polyester
• Fabric weight: 5.0–5.3 oz/yd² (170-180 g/m²)
• Open-end yarn
• Tubular fabric
• Taped neck and shoulders
• Double seam at sleeves and bottom hem
• Blank product sourced from Honduras, Nicaragua, Haiti, Dominican Republic, Bangladesh, Mexico

Disclaimers: 
• Due to the fabric properties, the White color variant may appear off-white rather than bright white.
• Dark color speckles throughout the fabric are expected for the color Natural.

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
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